Green tea is a popular beverage and has a lot of health benefits. What are green tea’s top five health advantages? Let’s take a look.
- It has cholesterol lowering properties so increase fat burning and help in weight management
- Antioxidant. It May lower the risk of many diases such as cancer ,cardiovascular diseases and diabetes
- It helps in skin inflammation.
- It also act as a brain booster
- It reduces bad smell of your body