Macaroni and cheese is a beloved comfort food that has been a staple in households for generations. Its creamy, cheesy goodness is hard to resist, making it a go-to dish for both kids and adults alike. However, if you’re looking to elevate this classic dish and add a touch of gourmet flair, look no further than Mac and ‘Shrooms. This delightful variation incorporates earthy mushrooms into the creamy cheese sauce, creating a rich and satisfying meal that is sure to impress. In this article, we’ll explore the benefits of mushrooms, the versatility of macaroni, and a step-by-step guide to making your own Mac and ‘Shrooms.
The Benefits of Mushrooms
Low in Calories: Mushrooms are low in calories, making them a great addition to any dish without adding excess calories.
Rich in Nutrients: They are a good source of essential vitamins and minerals, including B vitamins (such as riboflavin and niacin), selenium, and potassium.
High in Antioxidants: Mushrooms contain antioxidants that help combat oxidative stress and inflammation in the body.
Supports Immune Function: Certain types of mushrooms, such as shiitake and maitake, have been shown to support immune health.
Versatile Ingredient: Mushrooms can be used in a variety of dishes, from soups and salads to stir-fries and pasta, making them a versatile addition to your meals.
The Versatility of Macaroni
Quick Cooking Time: Macaroni cooks quickly, usually in about 7-10 minutes, making it a convenient option for busy weeknights.
Holds Sauce Well: The shape of macaroni allows it to hold onto sauces, ensuring that every bite is flavorful.
Adaptable: Macaroni can be used in a variety of dishes, from traditional mac and cheese to pasta salads and casseroles.
Kid-Friendly: Its small size and fun shape make macaroni a favorite among children, making it an easy way to introduce new flavors and ingredients.
Ingredients for Mac and ‘Shrooms
8 oz elbow macaroni (or your favorite pasta shape)
2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, minced
8 oz mushrooms (such as cremini or button), sliced
2 cups milk (dairy or non-dairy)
2 cups shredded cheese (cheddar, mozzarella, or a vegan cheese blend)
1/4 cup grated Parmesan cheese (optional)
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
Step 1: Cook the Macaroni
Begin by bringing a large pot of salted water to a boil. Add the elbow macaroni and cook according to the package instructions until al dente, usually about 7-8 minutes. Once cooked, drain the macaroni and set it aside.
Step 2: Sauté the Aromatics
In a large skillet or saucepan, heat the olive oil over medium heat. Once the oil is hot, add the diced onion and sauté for about 5 minutes until it becomes translucent. Add the minced garlic and cook for an additional minute, stirring frequently to prevent burning.
Step 3: Add the Mushrooms
Stir in the sliced mushrooms and cook for about 5-7 minutes, or until they are tender and have released their moisture. The mushrooms should be golden brown and fragrant.
Step 4: Create the Cheese Sauce
Once the mushrooms are cooked, reduce the heat to low and pour in the milk. Stir to combine and let it heat through for a couple of minutes. Gradually add the shredded cheese, stirring continuously until melted and smooth. If you’re using Parmesan cheese, add it at this stage as well. Season the sauce with dried thyme, salt, and pepper to taste.
Step 5: Combine the Macaroni and Sauce
Add the cooked macaroni to the cheese sauce, stirring to coat the pasta evenly. If the sauce is too thick, you can add a splash of milk to reach your desired consistency. Allow the mixture to cook for an additional 2-3 minutes, ensuring everything is heated through.
Step 6: Serve and Garnish
Once everything is well combined and heated, remove the skillet from heat. Serve the Mac and ‘Shrooms warm, garnished with freshly chopped parsley for a pop of color and added flavor.
READ MORE: Slow Cooker Beef and Mushroom Stew: A Hearty Comfort Food