Tomato scarcity: Farmers lose N1.3bn, 300 hectares to ‘ebola’
Tuta Absoluta, also known as Tomato Ebola, is currently ravaging tomato farms in parts of the country, costing as much as N1.3 billion is economic dimensions, with scarcity looming. The…
The many colours wonder of sweet potatoes
Sweet potatoes are a staple food in many parts of the world. They are a good source of fiber, potassium, vitamins, and other essential nutrients which can aid in reducing insulin…
WHY EDIKAIKONG SOUP IS UNIQUE
Call it popular, Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the…
JUST TRY SMOOTHIES TODAY
Do you know Smoothie? Let me tell you. A smoothie is a blend of different fruits and vegetables. All you need to do is simply take a bunch of fruits…
LET’S TALK BANANA
Did you know that Banana is one of the most popular fruit worldwide? Eating banana can help lower blood pressure and may reduce the risk of cancer. Banana also aids…
4 FOODS TO AVOID AFTER 40
As one advances in age, it is vital for one to pay adequate attention to one’s body. Here are 4 foods you shouldn’t consume after 40. Processed meat Every processed…
BROWN VS WHITE SUGAR- SPOT THE DIFFERENCE
Sugar is a very important source of energy, however, contrary to common belief that, brown sugar is more nutritional than white sugar, let’s have you know today that they are…
SEE what I found out about LEMON
You have probably heard about lemon, one of the most consumed fruit in the world. Rich in Vitamin C, fiber, supports heart health, weight loss and aids digestion. Not so…
3 breakfast ideas you should try this week
Breakfast is a very important meal of the day. Try this breakfast ideas and thank me later.
Tell me you like samosa
In a typical formal gathering one of the way to relax is the introduction of small chops during meetings breaks and a way of refreshment for guests in many gatherings…