Latest Healthy Eating News
A Step-by-Step Guide to Preparing Yam Pepper Soup
Yam pepper soup, a popular dish in many West African countries, particularly…
Discovering the Flavors of the North: Unraveling the Mystery of Dambu Nama, the Delicacy
As one embarks on a culinary journey through the diverse landscapes of…
A dive into the Nutritious Delight of Ukwa Porridge
In the realm of traditional Igbo cuisine, Ukwa porridge stands out as…
10 fun facts about Gbegiri: the Popular Yoruba Delicacy
Gbegiri has been a staple in Yoruba cuisine for generations, evoking a…
How to Prepare Asun: The Spicy Peppered Goat that’s Party-Ready
Also known as spicy peppered goat, Asun is a mouth-watering delicacy that's…
A Dive into Chambo, Malawi’s Prized Tilapia Dish
Malawi, a landlocked country in southeastern Africa, is renowned for its stunning…
South Africa’s Sizzling Barbecue: The Art of Braai
For the uninitiated, Braai (pronounced "bry") is the Afrikaans word for barbecue,…
Thieboudienne: Senegal’s One-Pot Fish Wonder
When it comes to West African cuisine, Senegal is a country that…
How to make Zigni, Eritrea’s Fiery Beef Stew
Eritrea, a small country located in the Horn of Africa, is known…
Waakye: Ghana’s Beans and Rice Harmony
This traditional breakfast food, made from a harmonious blend of beans and…