Latest Healthy Eating News
Ugali: East Africa’s Sturdy Cornmeal Staple
Ugali, a thick and hearty cornmeal porridge, is a dish that has…
Ful Medames: Egypt’s Fabulous Fava Feast
When it comes to Egyptian cuisine, few dishes are as iconic and…
A Trip to Ghana’s Kenkey, a Fermented Corn Dumpling
Kenkey, also known as "Komi" in some parts of Ghana, is a…
Moambe: Unpacking the Flavors of Congo’s Creamy Palm Nut Curry
In the heart of Central Africa lies the Democratic Republic of Congo,…
How to make Doro Wat, the Ethiopia’s Spicy Chicken Kick
Ethiopian cuisine is known for its rich and diverse flavors, and one…
Cachupa: Cape Verde’s Hearty Bean Medley
Cachupa is a traditional Cape Verdean dish made with a mixture of…
A Flavour Dive into Koshari: Egypt’s Carb-Loaded Comfort
Koshari, a popular Egyptian dish, has been a staple of the country's…
This is Why Injera is the Most Sought After Ethiopia’s Edible
If you haven't been to Ethiopia, you'd think that such delicacy is…
Explore the A-Z of Morocco Tagine
A Tagine is a slow-cooked stew made with meat, vegetables, and dried…
Enjoy Mandazi, the Fluffy East African Delicacy
Mandazi, the fluffy doughnut bites of East Africa, have been a staple…