Healthy Eating

Find More: Food
Latest Healthy Eating News

9 Ways to Prepare the Nutty Meat Stew From Senegal

Senegalese cuisine is a melting pot of flavors, with a rich cultural

My9jafoodshub My9jafoodshub

10 Fun Facts About Pounded Yam No One told You

If you didn’t know these facts about Pounded Yam then you must

My9jafoodshub My9jafoodshub

Recipe: How to Make Catfish Stew

Catfish stew is a beloved Nigerian dish known for its rich, flavorful

My9jafoodshub My9jafoodshub

How Fusion Cuisine is Shaping the Food Industry

In the ever-evolving landscape of the food industry, fusion cuisine has emerged

My9jafoodshub My9jafoodshub

Why Plant-Based Meat Alternatives 

1. Tofu, made from soybeans, is a versatile and widely used meat

My9jafoodshub My9jafoodshub

Want a Healthy Experience? Try this Ora Leaf Soup Recipe

As the world becomes increasingly health-conscious, people are turning to traditional cuisines

My9jafoodshub My9jafoodshub

The Delicious Duo of West African Cuisine: Garri and Okra Soup

When it comes to West African cuisine, few dishes are as iconic

My9jafoodshub My9jafoodshub

Yam and Vegetable Porridge: A Soul-Warming Treat

Hey there, fellow foodies! Today, I'm thrilled to share a culinary gem

My9jafoodshub My9jafoodshub

Akamu: Try this Fermented Corn Porridge and See

It's morning again, let's talk about this popular breakfast call in most

My9jafoodshub My9jafoodshub

Ofe Akwu: The Big Bang Stew

In the heart of West Africa, particularly in Nigeria and other neighboring

My9jafoodshub My9jafoodshub