Tag: Fruits

Why Plant-Based Meat Alternatives 

1. Tofu, made from soybeans, is a versatile and widely used meat

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3 Healthy Snack Ideas for Your Kids

As parents, we are constantly on the lookout for snacks that not

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The Best Ewa Agoyin Recipe You’d Ever Come Across

Most Lagos residents are familiar with this meal, cause it seems like

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How to achieve a Lifestyle of Vitality and Joy

Hey there, wonderful reader! Are you tired of feeling sluggish, unmotivated, and

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The Delicious Duo of West African Cuisine: Garri and Okra Soup

When it comes to West African cuisine, few dishes are as iconic

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Akara: A Crispy Protein-Packed Snacks to Satisfy Your Cravings

Regarding snacking, we often find ourselves reaching for unhealthy options high in

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Akamu: Try this Fermented Corn Porridge and See

It's morning again, let's talk about this popular breakfast call in most

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Ofe Akwu: The Big Bang Stew

In the heart of West Africa, particularly in Nigeria and other neighboring

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Plantain Chips: A Tasty Treat for the Senses

Fried plantain snacks, a staple in many Caribbean and Latin American countries,

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Banana: Telling the Truth About Nature’s Perfect Snack

Bananas are one of the most widely consumed fruits in the world,

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