Tag: healthy living

How to make Zigni, Eritrea’s Fiery Beef Stew

Eritrea, a small country located in the Horn of Africa, is known

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Waakye: Ghana’s Beans and Rice Harmony

This traditional breakfast food, made from a harmonious blend of beans and

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Ugali: East Africa’s Sturdy Cornmeal Staple

Ugali, a thick and hearty cornmeal porridge, is a dish that has

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Ful Medames: Egypt’s Fabulous Fava Feast

When it comes to Egyptian cuisine, few dishes are as iconic and

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A Trip to Ghana’s Kenkey, a Fermented Corn Dumpling

Kenkey, also known as "Komi" in some parts of Ghana, is a

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Moambe: Unpacking the Flavors of Congo’s Creamy Palm Nut Curry

In the heart of Central Africa lies the Democratic Republic of Congo,

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Ever tried Kelewele: Ghana’s Spicy Plantain Cubes

Kelewele is a traditional Ghanaian snack made from ripe plantains that are

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A 2 Minutes Look into Boerewors, South Africa’s Savory Sausage Roll

When it comes to traditional South African cuisine, one dish that stands

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How to make Doro Wat, the Ethiopia’s Spicy Chicken Kick

Ethiopian cuisine is known for its rich and diverse flavors, and one

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Let’s Make Alloco: Ivory Coast’s Golden Plantain Fries

In the heart of West Africa, specifically in the Ivory Coast, lies

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