Tunisian Shakshuka: A Flavorful Maghreb Breakfast Delight

My9jafoodshub
5 Min Read
Shakshuka

Shakshuka, a traditional North African dish, has gained immense popularity worldwide for its simplicity, flavor, and versatility. This mouth-watering breakfast staple, originating from the Maghreb region, has become a favorite among food enthusiasts and home cooks alike.

Tunisian Shakshuka: A Flavorful Twist

Tunisian Shakshuka is a variation of the traditional recipe, characterized by its bold flavors and spices. This version is often made with a mixture of bell peppers, onions, garlic, and tomatoes, which are slow-cooked in olive oil to create a rich and aromatic sauce. The sauce is then seasoned with a blend of spices, including cumin, paprika, and chili peppers, giving it a distinctive Tunisian flavor.

The Cultural Significance of Shakshuka

Shakshuka is more than just a breakfast dish in Tunisia; it’s a cultural phenomenon. In Tunisian households, Shakshuka is often served on weekends and special occasions, bringing families and friends together. The dish is typically cooked in a large cast-iron skillet, which is placed in the center of the table, allowing everyone to gather around and share in the meal.

How to Make Tunisian Shakshuka

Making Tunisian Shakshuka is relatively simple, requiring minimal ingredients and preparation time. Here’s a step-by-step guide to help you create this delicious breakfast dish:

Ingredients:

  • 2 large onions, chopped
  • 2 large bell peppers, chopped
  • 3 cloves of garlic, minced
  • 2 cups of chopped fresh tomatoes (or 1 can of crushed tomatoes)
  • 1/4 cup of olive oil
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1-2 dried red chili peppers, crushed (optional)
  • 4 eggs
  • Fresh parsley or cilantro, chopped (optional)

Instructions:

1. Heat the oil: Heat the olive oil in a large cast-iron skillet over medium heat.

2. Saute the onions: Add the chopped onions to the skillet and sauté until they’re translucent and starting to caramelize.

3. Add the bell peppers: Add the chopped bell peppers to the skillet and continue to sauté for another 5-7 minutes, until they’re tender.

4. Add the garlic: Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant.

5. Add the tomatoes: Add the chopped fresh tomatoes (or canned crushed tomatoes) to the skillet, stirring to combine with the onion and bell pepper mixture.

6. Season with spices: Add the ground cumin, smoked paprika, salt, and black pepper to the skillet, stirring to combine.

7. Add the chili peppers: If using dried red chili peppers, add them to the skillet and stir to combine.

8. Simmer the sauce: Reduce the heat to low and simmer the sauce for 20-30 minutes, stirring occasionally, until it’s thickened and reduced.

9. Create the wells: Using the back of a spoon, create 4-6 wells in the sauce, depending on the number of eggs you’re using.

10. Crack the eggs: Crack an egg into each well, being careful not to break the yolks.

11. Cover and cook: Cover the skillet with a lid and cook for 10-15 minutes, until the whites are set and the yolks are cooked to your desired doneness.

12. Garnish and serve: Garnish with chopped fresh parsley or cilantro, if desired. Serve the Shakshuka hot, with crusty bread or pita on the side.

Tips and Variations

  • Use a variety of bell peppers, such as red, yellow, and orange, to add color and sweetness to the dish.
  • Add some heat to the sauce by using more chili peppers or adding a diced jalapeño.
  • Use fresh tomatoes instead of canned, for a brighter and more vibrant flavor.
  • Serve the Shakshuka with a side of merguez sausage or grilled meats for a heartier breakfast.
  • Experiment with different spices, such as ground coriander or cinnamon, to give the dish a unique flavor.
Share this Article
Leave a comment